Beauty Tips to Prevent Oily Skin

 The most common and irritating skin condition has turned on worldwide warnings. Stress is one of the most important factors that aggravate acne. When this happens, cortisol levels rise; It is a hormone that produces excess fat by sitting in the sebaceous glands. In the same way, stress causes the sweat glands to "activate" and the secretion escalates in the face. Then, that fat turns into acne and acne, which hurts, hurts the skin, and is considered by many to be a beauty.

In these cases, the intervention of a psychologist is necessary to deal with the problem in a holistic manner, as it is the dermatologist's responsibility, not just the emotional problem. Having acne can involve many conflicts of self-esteem, safety, self-acceptance, bullying, and in other cases serious and, in some cases, extreme cases such as suicide.

But not all is lost; Fortunately, there are some beauty techniques to avoid acne and its effects. These are simple to follow and in addition to making you look good, they also provide health and cleanliness to your skin, which translates into a person who looks and feels good.

Hydrate your skin

We may think that a greasy complexion is not conducive to moisturizer, but it is a serious mistake. We need to hydrate pores with a special cream for your skin type and without artificial or extra fat. Free oil creams are ideal because they refresh with hydration.

Use sunscreen

This product does not prevent grease, but it avoids stains and delays skin aging. The sun tends to "take advantage" of oily skin to leave its mark when burned too much.

Exfoliate your skin

There are natural products that do not irritate the skin; In the same way, there are chemical products that help close the pores and keep them with proper humidity. Exfoliating the face helps to remove accumulated impurities and dirt residues; It is advisable to do it at least once and a maximum of three times a week.

Use make-up oil-free

In fact, if you can live life without a foundation, much better, but if you choose to use it, it is best that you look for a specific oil-free product for oily skin. These visually control facial fat production and maintain a high day matte effect. If you notice grease appearing during the day, don't reattach with too much makeup; With a napkin, gently remove the shine or use translucent powders to shade and seal the makeup.

Drink water

Try to keep your body hydrated. Do not stop drinking water throughout the day, because when the body has enough fluid, the fat produced by the skin secretes a natural glow, not its excess.

Wash your face with neutral soap

Do not use the same soap that rinses your body. Buy something special for acne and shine or choose any neutral bar; These are free of oils, perfumes, and paints, which can cause irritation and make grease and shine appear. Dry with a special towel.

Replace pillow boxes

Do this at least every week and try to climb them. You prevent bacteria from staying in one place for a long and reproducing. You give your face a break and you avoid acne.

Don't touch your face the whole day

Avoid touching your face as much as possible. If you are going to do that, try washing your hands first. Sometimes it is easy to remove excess fat from your palms or fingers, but doing so will spread bacteria on your face.

For the youngest, the appearance of acne is a major cause of major self-esteem issues; Furthermore, levels of depression in Mexican society are higher than at other times. Fortunately, follow these tips and try to eat a balanced diet with no high fats to avoid acne. Of course, we need to understand that facial brightness is common, but maintaining healthy skin makes it less clear, clean, and free of bacteria.