Do You Really Need a Night Cream?

When our mother goes to bed with freshly scrubbed faces, many of us now use night creams filled with antioxidants and natural plant extracts, and synthetic lipids and vitamins (read: wrinkles, fine lines, remove stains, shrinking skin).

But do these creams really work or is it a conspiracy to buy another product without any proven benefits? After all, shouldn’t your skin be allowed to “recover” after a day’s worth of skincare and makeup products?

Save your skin

According to experts, using night cream can help your skin recover faster. It is important that night and day creams do different things.

Night creams stimulate cell renewal and restore elasticity, while day cream protects the skin from aging, darkening, and the harmful effects of sun and UV rays. Both creams are formulated to moisturize the skin, but overnight creams are superior, with anti-aging and moisturizing ingredients.

Your body clock

Different biological processes occur when you are awake and when you sleep. During the day, your body consumes its resources. But at night, your body takes the opportunity to repair and restore itself. This applies to your pores and skin as properly.

Studies show that your skin loses too much water at night, and this drying effect can be worse if you sleep with air conditioning. This is why night creams are more moisturizing to prevent dehydration and premature wrinkling.

When the production of skin cells doubles, your skin's ability to absorb active ingredients will peak for about 1 hour. So, theoretically, applying skincare treatments through night cream will allow your skin to absorb more active ingredients while being more acceptable.

If you are keen on anti-aging or whitening skincare, night creams are worth a try as they contain higher concentrations of antioxidants and whitening ingredients than day creams. This is because there is no need to add UV protection by using it at night, which means scientists can fill in high concentrations of anti-aging or whitening ingredients.

What works for you

The night cream you pick relies upon your pores and skin type.. For example, if you have oily skin prone to black spots and blemishes, hydrating but oil-free formula is a good choice.

Dry skin, on the other hand, suffers from fine lines and wrinkles, so it benefits from a richer night cream. Meanwhile, if you have sensitive skin, go for a hypoallergenic formula with ingredients that strengthen the skin and small blood capillaries.

Hot tubs

Your decade-by-decade guide to proper night cream

20s

Consider a lightweight but moisturizing night cream. This helps prevent fractures and blemishes, as moisturizing skin produces more oil to protect from the sun.

Option:

Ingredients such as alpha or beta hydroxy acids, which can exfoliate the skin and make it look brighter; Antioxidants such as Vitamin A, C, and E help cells repair and protect the skin from contaminants; Botanicals such as aloe vera, chamomile, and sea algae provide soothing and moisturizing; Non-oily, non-comedogenic or non-acnegenic formulas do not close the pores.

30s

Strips of laughter are seen around the hips, eyes, and mouth. The skin is prone to dryness and can suffer from atrophy, especially as the renewal of the skin cells is slow.

Option:

Products containing anti-aging and shrinkage-resistant substances such as retinol, panthenol, and copper contribute to collagen production and renewal; Antioxidants and lipids increase skin's moisture absorption; Oil-free products help avoid breakouts; Compressor-free products prevent dehydration.

40 and over

Those laugh lines are deep, but the skin starts to crumble. With estrogen levels fluctuating, your skin may become dry and may even suffer from fractures. Moisturizing is now your top priority.

Option:

Ingredients such as soy, wheat germ, wheat protein, and honey help the skin retain water, making it look firm and plump; Glycolic acid helps get rid of dead cells and impurities; Plant-based emollients such as shea butter and apricot kernel oil enhance the moisturizing effect; Antioxidants that repair cells help renew the skin at night.